Shadow Work & Dark Feminine Power (ADHD-Friendly Guide)
This is a practical, no-fluff shadow work guide designed for those ready to stop suppressing their darkness and start using it.
This ADHD-friendly guide teaches you how to transmute anger, trauma, suppressed emotion, and shadow traits into confidence, glamour, protection, and personal power, without spiritual bypassing, toxic positivity, or endless journaling loops.
This is not a theory book.
It is functional witchcraft, energy work, and shadow integration you can actually use.
What’s inside:
• Clear explanations of shadow energy and how it works
• How to work with anger, rage, jealousy, fear, and pain without being consumed by them
• Step-by-step methods to turn trauma into fuel
• Shadow exercises that take minutes, not hours
• Dark feminine practices rooted in sovereignty, boundaries, and self-possession
• Simple rituals using oils, crystals, visualization, and movement
• “Dancing with your demons”, reclaiming shadow as an ally, not an enemy
• Daily shadow practices for consistency without burnout
• Confidence, glow-up, and presence work using shadow energy
This guide is written in a direct, stripped-back style for neurodivergent minds:
short sections
clear steps
no spiritual fluff
no fear-based rules
This isn’t a soft, fluffy healing guide.
This is alchemy.
This is feminine shadow mastery.
This is the moment you become the version of yourself that takes no shit, radiates power, and thrives in every area of life.
Your darkness isn’t a weakness.
It’s your weapon.
And this guide shows you exactly how to fucking use it.
Shadow Work & Dark Feminine Power (ADHD-Friendly Guide)
This is a practical, no-fluff shadow work guide designed for those ready to stop suppressing their darkness and start using it.
This ADHD-friendly guide teaches you how to transmute anger, trauma, suppressed emotion, and shadow traits into confidence, glamour, protection, and personal power, without spiritual bypassing, toxic positivity, or endless journaling loops.
This is not a theory book.
It is functional witchcraft, energy work, and shadow integration you can actually use.
What’s inside:
• Clear explanations of shadow energy and how it works
• How to work with anger, rage, jealousy, fear, and pain without being consumed by them
• Step-by-step methods to turn trauma into fuel
• Shadow exercises that take minutes, not hours
• Dark feminine practices rooted in sovereignty, boundaries, and self-possession
• Simple rituals using oils, crystals, visualization, and movement
• “Dancing with your demons”, reclaiming shadow as an ally, not an enemy
• Daily shadow practices for consistency without burnout
• Confidence, glow-up, and presence work using shadow energy
This guide is written in a direct, stripped-back style for neurodivergent minds:
short sections
clear steps
no spiritual fluff
no fear-based rules
This isn’t a soft, fluffy healing guide.
This is alchemy.
This is feminine shadow mastery.
This is the moment you become the version of yourself that takes no shit, radiates power, and thrives in every area of life.
Your darkness isn’t a weakness.
It’s your weapon.
And this guide shows you exactly how to fucking use it.
